I’m Leon Day, an Integrative Counsellor based in the beautiful coastal town of Lowestoft, Suffolk. Whether you're looking for face-to-face, Walk and Talk or online therapy, I’m here to support adults on their journey toward well-being.

Since 2010, I proudly served the NHS as a Mental Health Nurse in various settings, gaining a wealth of experience along the way.

In 2021, I decided to embark on a new path, focusing on becoming an Integrative Counsellor. I completed my training at Waverley Abbey College and became a member of the ACC.

My commitment to you includes an enhanced DBS and registration with the Information Commissioner's Office (ICO). Your information is always handled with the utmost care and confidentiality.

I believe in the uniqueness of every client. My primary objective is to create a safe, confidential space where you can express yourself openly, assess your circumstances, and explore your choices. Throughout this journey, you'll feel valued, empowered, and supported as you move forward.

As an Integrative Counsellor, I tailor each session to meet your individual needs. I draw from various Humanistic models, including Person-Centred, CBT, Internal Family Systems (IFS), and Trauma-Informed approaches such as EMDR. To enhance the counselling experience, I also incorporate creative interventions and psychoeducation when appropriate.

I have a special interest in assisting individuals facing challenges such as ADHD, ASD, anxiety, depression, and trauma.

Additionally, I have a deep interest in addressing spiritual matters. Together, we can explore how we ascribe meaning to our lives and how our beliefs influence the challenges we encounter.

Let's work together to rediscover hope and create a brighter future.